Peyronie’s Disease, also known as penile curvature, is described as an abnormal bend in the penis that occurs during erection – a bent or curved penis. A man with Peyronie’s Disease has a plaque of hardened tissues in his penis causing a restriction and preventing the penis from expanding correctly during an erection. The result […]

Kegel exercise (named after Dr. Arnold Kegel) is an exercise of the PC (pubococcygeus) muscle developed  to tighten the vaginal muscles of women to cope with incontinence after child birth. It was originally developed by the Taoist movement in China quite some time ago. One of the features of their spiritual and physical life was […]