my health deck

Archive for the ‘Men’s Health’ Category

Gynecomastia, the excessive growth of breasts in men, can be a public embarrassment as breast is a symbol of femininity but a male breast reduction cost using surgery can cost from $4,000 onwards. Surgery also involves physical discomforts and inconvenience that a man has to go through weeks after the operation.

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Get It Straightened!

There are two options on how to straighten a curved penis. It depends on how bad the curve or bent is. Peyronie’s disease can cause a bad bent and this bent can be downwards, upwards or sideways. A bad bent often requires surgery but surgery has its risks. There is no guarantee that the curvature will be fully corrected.

After surgery, side effects include pain, scarring and even a new bent. There is also the possibility of reduced hardness, sensation and even the inability to achieve an erection. Some surgeries resulted in smaller penises. Such surgeries are costly as they are performed on a very sensitive part of the body. The penis is after all a man’s ego that can produce a life (procreation). Read the rest of this entry »

Peyronie’s Disease, also known as penile curvature, is described as an abnormal bend in the penis that occurs during erection – a bent or curved penis. A man with Peyronie’s Disease has a plaque of hardened tissues in his penis causing a restriction and preventing the penis from expanding correctly during an erection. The result is a curvature at the point of restriction. Though it cannot physically kill anyone, the curvature can actually kill your sex life rather effectively. Read the rest of this entry »

Kegel exercise (named after Dr. Arnold Kegel) is an exercise of the PC (pubococcygeus) muscle developed  to tighten the vaginal muscles of women to cope with incontinence after child birth. It was originally developed by the Taoist movement in China quite some time ago. One of the features of their spiritual and physical life was to use a lot of exercises which were meant to strengthen various muscles in order to:
• promote health
• spiritual development
• longevity
• better sex
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